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游泳訓練

DEEP WATER CLASS
Challenge deep water class

All-in-one all-inclusive group - "The most famous team in the swimming pool!" . The students who started swimming from beginners to regular training grew up in an atmosphere of mutual support and encouragement between coaches and students. Everyone would not be stingy. Even the swimmers who were in isolation training would ask him to cheer!

 

What kind of course is an all-inclusive group? Regular swimming training as a team. All-inclusive group means that everything is covered (changing swimming style, endurance, speed, starting diving, fighting, diving, etc.), with diversified courses as the teaching goal, to achieve all-round improvement of personal swimming ability. This course is taught by a female coach with extensive experience in training swimming teams to help you reach your goals together.

This class of Swimates will become a powerful team to accompany you into the sea, play swimming competitions, diving, water polo, challenge the bronze medal and more!

泳姿改良游泳訓練全包團|女子成人游泳班|MERRY SWIMAS 香港水泳社

【​教學內容及目標​】​

全包團即係咩課程?

全包團以團隊形式進行常規游泳訓練,涵蓋各種技術,旨在全面提升學員的游泳能力。

課程內容包括:

☞ 基礎背泳

☞ 基礎蝶泳

☞ 改良四式泳姿

☞ 加強速度感

☞ 比賽基本知識(跳水起步)

長距離耐力訓練

此課程由具豐富訓練經驗的女教練教授,幫助您實現游泳目標。

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【課程學費】

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學費 $1100 / 8堂(可請假2次)

每堂課時長60分鐘,共8課為一期,需於10周內完成。

入場費需自付。

【報名要求】

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  • 能在淺水區自由式和蛙式游滿25米

  • 能在淺水區背浮或背泳

  • 將游泳視為持續的運動訓練​​
     

此課程不教授自由式、蛙式的基礎技巧。


【課程安排】

  • 新課程需至少6人組成,每課至少3人開班

  • 每位教練不超過10名社員

  • 對象為16歲以上女性

注意事項:上課當日請假或缺席、請假超過規定次數,該課將按已上課計算,將不另設補課。

【新社員報名須知】

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首次報名本社課程會於首次課堂進行水試乙次。不須另付水試費。
經教練確實個人游泳能力後,會即堂安排全包團訓練。​

新社員所繳交之學費恕不設退款。若能力不符合報名要求,該課將照常進行,以恆常班課程內容安排練習。餘下學費將轉至初學游泳課程(恆常班或早晨團班),待能力達到水平後歡迎報名新一期全包團。

​敬請於報名前確實個人游泳能力,並了解全包團教學內容,才填妥報名表給我們跟進。謝謝!

【Course Schedule】
CLASS TIMETABLE

​Kowloon

New Territories

星期二

星期四

Monday

7-8pm

Kowloon Park Swimming Pool

7-8pm

Kowloon Park Swimming Pool

8-9 AM

Ping Shan Tin Shui Wai Swimming Pool

如以上情境未能解決您的疑問,請直接 WhatsApp 63009527 行政專員查詢。

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